Quiz: Am I Lazy or Depressed?

Feeling low energy and unmotivated? Take this quick quiz to see if you may be experiencing symptoms of laziness or depression.

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It can be hard to tell the difference between laziness and depression. They both involve a lack of motivation, but there are some key differences. Depression is a mental health condition that can cause physical symptoms. Laziness is not a mental health condition, but it can be a symptom of one.

Laziness usually improves with rest and relaxation. Depression usually requires treatment from a mental health professional. If you’re not sure which one you’re experiencing, take this quiz to find out.


If you’ve been feeling down, hopeless, or exhausted for more than two weeks, chances are you’re dealing with depression. This quiz can help give you some insight into whether you may be experiencing symptoms of depression.


You scored:

0-4 points: You’re not lazy!

You may be feeling a little down, but that doesn’t mean you’re lazy. It’s important to talk to someone if you’re feeling depressed, as it may be a sign of something more serious. Remember, there’s always help available if you need it.

5-9 points: You might be a little lazy…

It’s normal to have days where you don’t feel like doing much, but if this is happening a lot, it might be time to make some changes. If you think you might be depressed, it’s important to talk to someone about it. Depression can be treated, so don’t suffer in silence.

10-15 points: You’re quite lazy!

If you’re finding that you just can’t motivate yourself to do anything, it might be time to talk to your doctor. Laziness can sometimes be a symptom of depression, so it’s important to get help if you need it. There are lots of people who can support you through tough times.


The level of depression you are experiencing is: Mild

You may be experiencing some mild symptoms of depression, such as low energy levels, reduced motivation, and difficulty concentrating. It’s important to reach out for help if you are feeling overwhelmed or hopeless. Depression is a treatable condition, and there are many resources available to help you feel better.

If you are concerned that your symptoms are affecting your ability to function in your daily life, please reach out to a mental health professional for help.

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