Depression can make you feel physically sick, and it can also worsen existing health conditions. If you’re struggling with depression, it’s important to seek help from a mental health professional.
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Depression is a common but serious mood disorder. It causes severe symptoms that can affect how you feel, think, and handle daily activities, such as sleeping, eating, or working. To be diagnosed with depression, the symptoms must be present for at least two weeks.
Depression can make you feel exhausted all the time, even if you’ve had a good night’s sleep. It can cause aches and pains that don’t go away, even with treatment. It can make you lose interest in activities you once enjoyed. It can even make it hard to get out of bed in the morning or carry out simple daily tasks.
Depression is more than just feeling “down in the dumps” or “blue” for a few days. If your low mood lasts for more than a few days and is accompanied by other symptoms, you may have clinical depression and should see your doctor or mental health professional.
What is Depression?
Depression is a mood disorder that can cause a person to feel persistently sad or low. It can also make a person feel exhausted, irritable, and lose interest in activities they once enjoyed. Depression can also cause physical symptoms, such as fatigue, aches and pains, and difficulty sleeping.
Types of Depression
Major depression is the most common type of depression. It is characterized by a persistent feeling of sadness or emptiness, loss of interest in previously enjoyed activities, and feelings of hopelessness. People with major depression may also experience changes in appetite, sleep, and energy levels. Major depression can make it difficult to function on a day-to-day basis and can even lead to thoughts of suicide.
Symptoms of Depression
Depression is more than just feeling “down.” It’s a serious mental health disorder that causes persistent sadness and can interfere with your ability to carry out normal activities. Depression symptoms can vary from mild to severe, but if you’re experiencing any of the following symptoms on a regular basis, you may be suffering from clinical depression:
-Feelings of sadness, emptiness or hopelessness
-Angry outbursts, irritability or frustration
-Loss of interest in activities or hobbies that once brought you joy
-Sleep changes, including insomnia or sleeping too much
-Fatigue or decreased energy levels
-Changes in appetite — either overeating or undereating
-Anxiety, agitation or restlessness
-Slowed thinking, speaking or body movements
-Feelings of worthlessness or guilt
-Trouble thinking, concentrating or making decisions
-Recurring thoughts of death or suicide
How Depression Can Make You Feel Sick
Depression is more than just feeling sad or blue. It’s a serious mood disorder that can take a toll on your health. Depression can sap your energy, make you feel fatigued, and affect your appetite. You may not feel like getting out of bed, and you may have trouble concentrating at work or school. Depression can even make you feel sick.
Depression can cause a variety of physical symptoms, including fatigue, aches and pains, and trouble sleeping. It can also make you more susceptible to other health problems, such as diabetes, heart disease, and autoimmune disorders. Some people with depression may also have difficulty healing from injuries or illnesses.
Depression can cause a variety of mental symptoms, such as:
-Persistent sad, anxious, or “empty” mood
-Feelings of hopelessness, pessimism
-Feelings of guilt, worthlessness, helplessness
-Loss of interest or pleasure in hobbies and activities
-Decreased energy, fatigue, being “slowed down”
-Difficulty concentrating, remembering, making decisions
-Insomnia, early–morning awakening, or oversleeping
-Appetite and/or weight loss or overeating and weight gain
-Thoughts of death or suicide; suicide attempts
-Persistent physical symptoms that do not respond to treatment
Depression can make you feel physically sick, even if you don’t have any other medical conditions. If you’re feeling depressed, see your doctor. He or she can help you get treatment and feel better again.